RHP Training Centre Inc. is a state of the art facility designed for fitness enthusiasts and casual gym-goers alike. Our 22,000 square foot training facility is home to athletic trainers, an athletic therapist, a nutritionist, a sports psychologist and the equipment you’ll need to get into the best shape of your life. Our professionals are certified in TRX, FMS and Y-Balance, as well at RHEP, which are some of the best programs available in fitness industry.
Our state of the art training facility boasts everything an aspiring athlete could want, including a complete strength training area, a cardiovascular training area and a functional and dynamic training area with athletic turf. Memberships are available for adults, students and families and different lengths of memberships are available.
RHP Training Center Inc. offers cutting edge Fitness classes. Our classes are lead by highly certified instructors who can take your present fitness level to new heights. Whatever your fitness goals are or what time of the day works best for you, RHP Training Centre has a class for you!
Don’t delay. Start your fitness journey with us today!
RHP Training Centre is the leader in Team Training in Northern Ontario. Our Strength and Conditioning Team is second to none when it comes to innovative yet appropriate training methods to help take your team’s strength and fitness to the next level. Currently we service a variety of sports organizations including the NOJHL Rayside Balfour Junior Canadians, Sudbury District Girls Hockey Association (SDGHA), Nickel City Hockey Association (NCHA), Sudbury Ringette Association, Northern Chill Volleyball Club, and the Nickel City Aquatics Swim Club.
RHP Training Centre is committed to providing a complete experience to our clients. Our resources provide information and tips to support your athletic, health and wellness journey. Our Athletic Therapist, Certified Nutritionist and Sports Psychologist are ready and available to provide you with the assistance you are looking for.
RHP Training Centre offers multiple options in all aspects of health and fitness; our instructor’s offer certified professional instruction for personal or team training. Based on your limits, our staff will push you to be the best you can possibly be.
2 on 1
PLUS HST
10 sessions
The Personal Trainers at RHP Training Centre are certified and experienced professionals dedicated to helping you improve your physical fitness, health and quality of life.
1 on 1
PLUS HST
10 sessions
Our trainers will customize an exercise program designed to help you achieve your fitness goals and keep you motivated!
3 on 1
PLUS HST
10 sessions
Learn effective training techniques, increase muscular strength and endurance, enhance aerobic capacity and sport-specific performance, and gain relevant nutrition and lifestyle advice. Regardless of your personal goals, our Strength and Conditioning Team will devise a plan that will work for you!
“Shawn was great at helping me understand my injury. He took the time to explain how and why my injury happened. He was able to reduce my pain and help heal my injury. With his rehab program he guided me through my injury, working both on the physical and mental parts of being injured.”
“If you are serious about being an athlete, RHP is the place to be. RHP give off that competitive and fun vibe that I have been looking for and I couldn’t see myself continuing my training at any other facility.”
