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Adrian Nizzero 

BSc Kin, CSCS 

Adrian Nizzero is a Certified Strength and Conditioning Specialist holding a Bachelor’s degree in Kinesiology from Laurentian University. He is currently pursuing his Master’s degree, researching lumbar spine stability during exercise. In his 11 years of experience in the gym, Adrian has enjoyed participating in a wide variety of sports and attempting to determine the most effective methods to improve performance in each discipline.

During his undergraduate degree Adrian was exposed to working with a wide variety of athletic disciplines through his 4th year internship. He conducted training sessions for many of the varsity teams at Laurentian University, including Mens and Womens Basketball, Womens Soccer, Mens Hockey and Swim. Outside of varsity sport, his internship allowed him the chance to work with professional athletes, talented prospects, and a number of personal training clients. During his post-graduate research, he has become an integral part of the strength and conditioning staff for the Laurentian University Womens Hockey team.

Why You Should Train with Adrian:

“Adrian was a great addition to our Strength and Wellness Team this past season.  His attention to detail and ability to push our players to their limits with excellent fitness results was a huge part of our growth this year as a program.  I am thrilled for both RHP and Adrian as I think it will be a rewarding partnership for both.” – Stacey Colarossi, Head Coach, Laurentian University Women’s Hockey

a.nizzero@rhptraining.com

James Bottrell

James is a Certified Personal Trainer and a graduate of Cambrian College’s Physical Fitness Management program (FLBU).  He is currently furthering his education through Laurentian University’s Sport and Physical Education program (SPED).

Although he did not compete in sports growing up, James got a taste for training and competing in his senior year of high school and radically changed his lifestyle. Although he had a late start into athletics James has made up for lost time, competing at a high level in both Triathlons and Weightlifting.  In addition to swimming for the Laurentian Voyageurs and competing in local running events, he also competed in various CrossFit competitions across the province.

Over the past 8 years of training teams, athletes and individuals across various sports and disciplines, James has acquired numerous certifications and experiences in Weightlifting, Kettlebells, Gymnastics, Mobility, Endurance Sports, and Functional Training.  In addition, he has achieved the Registered Health and Exercise Practitioner (RHEP) designation and plans on furthering his knowledge in training and exercise.  His passion and knowledge drives him to help athletes and individuals to improve their health and fitness, and achieve their goals.

info@rhptraining.com

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Sue Beaudoin

Sue Beaudoin comes to RHP Training Centre as a veteran of the fitness industry with over 27 years of experience.  Teased as result of being skinny in her teens, Sue gravitated to the gym.  By gaining muscle, she believed the teasing would stop.  What she didn’t expect was that this would turn into a lifelong passion. With a newly gained self-confidence and personal growth, she made the decision as an adult to help others on their journeys to health and happiness.

She is CanFitPro Certified as a Group Trainer, in addition to numerous other certifications.  Sue is an accomplished instructor in Kickboxing, TRX, BootCamps, Hiit, Pound, Zumba, Strength Training and stretching.  She is also a Certified Children Coach and is a Zumba Kids instructor. Sue is passionate about teaching healthy habits at an early age to the youth.   In addition, Sue is a Registered Nurse and Basic Life Support Instructor.

Why You Should Train with Sue:

I am an energetic and enthusiastic individual who has a zest for life.  I ask my clients to share their fitness journey with me and allow me to help them achieve their goals.  Come and train with me!

s.beaudoin@rhptraining.com

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Matt Neault

Matt Neault is a Certified Personal Trainer who will be attending university  to further his education in the fitness industry by studying Human Kinetics.

He has been around sports for a large portion of his life, playing hockey for 16 years.  He currently plays for the Rayside Balfour Junior A Canadians of the NOJHL.  Matt has a passion for working out and a healthy lifestyle.  He has trained at RHP Training Centre for the past 5 years.

It is his passion to help people improve their fitness goals and reach the new levels.  Matt loves to train younger athletes and watch the improvement week after week.  He has helped train teams over the past two years.

info@rhptraining.com

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Trent Blanchard

Trent Blanchard is a well decorated Powerlifter that has been training and competing for the past 6 years.  In that time, he has broken a total of 14 National Records in Powerlifting.  He has been a Provincial and National Champion and has taken home the gold medal at the North American Powerlifting Championships.  Trent also competed at the 2016 IPF World Championships where he won the gold medal on the squat, and bronze medal overall.

Trent is a graduate of the Strength and Sport Conditioning Program at Canadore College in North Bay.  In addition, he has been an instructor with DTS Powerlifting Certification.  Trent is looking forward to welcoming clients to his new powerlifting classes at RHP Training Centre!

Why You Should Train with Trent:

Trent has experience training athletes in the NHL, AHL, OHL and CFL.  His attention to detail coupled with his knowledge and passion will help you in your quest to be faster, stronger, and healthier.

info@rhptraining.com

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Sophie Demore

Sophie is a graduate of  the Fitness and Health Promotion program at Collège Boréal.  She is a National Level powerlifter competing in the CPU/IPF.  Sophie has been competing in powerlifting since February 2017 and has so far achieved gold at the Ontario Championships and bronze at Canada’s Regional competition, silver at the recent Canadian National Championships for 2018.  She is now preparing for the World Championships in Calgary in June 2018.

Before becoming a powerlifter, Sophie was a competitive figure skater for 10 years, played competitive hockey for 6 years, and has participated in a few other sports such as baseball, volleyball, soccer track & field, and cross-country.

Sophie hopes to inspire others through her passion of not only helping others go after their goals, but also help empower people, especially women, discover their strength.  An aspect that changed Sophie’s life for the better was to change her focus on what her body physically looked like and instead focus on what her body was capable of doing.

Sophie’s mission is to become the best version of herself in hopes of inspiring, empowering and helping others to do the same for themselves.

info@rhptraining.com

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Dana Beljo

Dana is a Registered Kinesiologist from Timmins, Ontario. Growing up in an active family, Dana was a Dancer for 18 years, and participated in many other sports such as Soccer, Golf, Basketball and Volleyball. Her love of sports made her decision to attend Lakehead University easy where she received her Honours Bachelor Degree in Kinesiology. Dana has experience strength training hockey teams and loves working with all types of athletes to help them meet their maximum potential. As a registered Kinesiologist, Dana has helped Motor Vehicle Accident and WSIB patients re-strengthen and rehabilitate injuries sustained in car accidents or workplace accidents, as well as rehabilitated many patients who have sustained various musculoskeletal injuries.

Dana is a Certified Shift Concussion Management Provider and has had great success with the program thus far. Dana is also certified in Soft Tissue Release Technique as well as Sport wrapping and taping.  In addition, Dana recently obtained her Brand X Method Certification.  The Brand X Method is a comprehensive, next-generation fitness framework designed to deliver physical literacy over the life course, preventing injuries, improving sports performance, and keeping you active and engaged for a lifetime.

info@rhptraining.com

Currently off on Maternity Leave

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Nicole Dubuc-Charbonneau

B.A., M. A.., PhD
CSPA Professional Member

Nicole Dubuc-Charbonneau is a mental performance consultant and has been a certified professional member of the Canadian Sport Psychology Association since January 2010. Driven to help athletes achieve greater well-being and reach their athletic potential, Nicole has worked extensively with junior, varsity, and senior level athletes from various sports including gymnastics, basketball, hockey, fencing, curling, running, tae kwon do and swimming. In addition to teaching sport psychology courses at the collegiate level, she continues to research within the field in order to present up-to-date strategies on reaching optimal performance. Whether working with a team or an individual athlete, her applied work tailors to the athletes’ various needs and thus discussions could include topics such as goal setting, confidence, motivation, team dynamics, emotional control, relaxation, imagery, pre-competition planning, burnout prevention, self-regulation and concentration/focus.

info@rhptraining.com