BSc Kin, CSCS
Adrian Nizzero is a Certified Strength and Conditioning Specialist holding a Bachelor’s degree in Kinesiology from Laurentian University. He is currently pursuing his Master’s degree, researching lumbar spine stability during exercise. In his 11 years of experience in the gym, Adrian has enjoyed participating in a wide variety of sports and attempting to determine the most effective methods to improve performance in each discipline.
During his undergraduate degree Adrian was exposed to working with a wide variety of athletic disciplines through his 4th year internship. He conducted training sessions for many of the varsity teams at Laurentian University, including Mens and Womens Basketball, Womens Soccer, Mens Hockey and Swim. Outside of varsity sport, his internship allowed him the chance to work with professional athletes, talented prospects, and a number of personal training clients. During his post-graduate research, he has become an integral part of the strength and conditioning staff for the Laurentian University Womens Hockey team.
Why You Should Train with Adrian:
“Adrian was a great addition to our Strength and Wellness Team this past season. His attention to detail and ability to push our players to their limits with excellent fitness results was a huge part of our growth this year as a program. I am thrilled for both RHP and Adrian as I think it will be a rewarding partnership for both.” – Stacey Colarossi, Head Coach, Laurentian University Women’s Hockey